Rope Wall

My new studio has a Great Yoga Wall. It is a rope wall fairly common in Iyengar studios, but a very special one. The Great Yoga Wall, has specially designed straps for hanging and holding various body parts. It is a great way to do supported poses, such as inversions. And it also allows for extension and traction. Some of the straps are padded so it is much more comfortable than most rope walls.

I am very excited about the possibilities for the rope wall, and I am including more wall activities into my practice every day.